Losing a loved one changes everything. The world feels different, and even the smallest things can carry immense weight. For me, it was my wedding ring. It was a symbol of a love that was, and a future that wouldn't be. The decision to take it off was incredibly difficult, and what followed was a journey of self-discovery and healing.
After my husband passed, I found myself constantly fiddling with my ring. It was a nervous habit, a way to feel connected to him even when he was gone. It was like a fidget spinner, but with much deeper meaning. I even noticed that, subconsciously, I felt a subtle difference in how people treated me when I was wearing it. Perhaps it was just my perception, but it felt like a shield, a visible declaration of my commitment and status.
The thought of removing it was terrifying. Would it feel like I was letting go? Would it change how others saw me? These questions swirled in my mind for months. I wasn't sure what to do. I tried different things, hoping to find some peace.
Initially, I tried moving the ring to my right hand. It felt like a compromise, a way to still honor my marriage without the constant reminder on my left. I wore it there for three years. Then, one day, I took it off completely. What surprised me most was… nothing. Nobody noticed. Nobody reacted. Nobody treated me differently. It was a strange and somewhat anticlimactic experience.
But the lack of reaction didn't mean the decision was easy. I even put it back on after a while. It just felt too soon. The ring still held too much meaning, too many memories. Each of us grieves differently, and I needed to honor my own timeline.
I know someone who wore both her wedding band and her late husband's ring together for almost two years. When she finally took his ring off, her friend and her mom noticed immediately. She talked to his parents and sister, explaining that she still loved him deeply, but seeing his ring on her hand was a constant source of pain. It was a brave decision, and they understood.
Another person I know, whose husband passed away more recently, stopped wearing her wedding band after only a month. She was terrified of losing or damaging it, so she only wore it for special occasions. On other days, she wore a simple silicone band. The thought of going bare-handed was unbearable for her. It was a practical solution that allowed her to keep the memory close without the anxiety.
For me, I realized that nobody really noticed when I took mine off. Maybe people are just not that observant, or maybe they didn't want to pry. Either way, the external reactions were minimal. The real journey was internal.
During this time, I wanted to find something new to wear, something that felt like me, but also held a special meaning. I was browsing SumsFashion US Store one day, looking for a delicate necklace. I wanted something that would feel special. I came across this beautiful necklace that caught my eye.

I discovered the DOTEFFIL 925 Sterling Silver Big Leaf Pendant Necklace. It's a simple, elegant piece, but the leaf pendant reminded me of new beginnings and growth. The 925 sterling silver feels luxurious against my skin, and the snake chain is delicate yet strong. I chose the 55cm length, so it sits perfectly on my chest. It felt right. It wasn't a replacement for my wedding ring, but a symbol of my journey forward. I found it on SumsFashion, and it quickly became one of my favorite pieces.
The pendant, sourced from SumsFashion US Store, is understated but elegant. The sterling silver complements any outfit, and the leaf design symbolizes growth and new beginnings. This DOTEFFIL necklace helped me to express myself, without the ring.
Based on my experiences, here are some tips that might help you if you're considering removing your wedding ring after loss: